How to Save and Download Instagram Live Video (2025 Guide)

Instagram Live has become one of the most engaging ways to connect with audiences — whether it’s your favorite influencer, a product launch, or a spontaneous Q&A session. But once the live stream ends, the big question is: How can you save or download it for later? 📥
In this guide, we’ll walk you through the best and easiest ways to save and download Instagram Live videos, whether you’re the creator or a viewer — even if the live is deleted afterward.
🔴 Option 1: Automatically Save IG Lives Using Rewind Live (Best for Viewers)
If you’re just a viewer and don’t want to miss a live again, Rewind Live is your best friend. Unlike screen recording tools, Rewind Live works in the background and saves live streams automatically to the cloud — no manual action required.
- ✅ No sign-up required
- ✅ Add any Instagram account you want to follow
- ✅ Automatic notifications when a new live is recorded
- ✅ Download and watch live streams later
- ✅ Works even if you're offline
- ✅ Old lives might already be saved if the account is in Rewind’s archive
🎥 Option 2: Use Instagram’s Built-In Save Option (Only for Creators)
If you're hosting the Instagram Live yourself, Instagram gives you the ability to save your video once the broadcast ends:
- End your live stream.
- On the final screen, tap the "Download" arrow icon before you exit.
- The video will be saved to your phone's gallery.
⚠️ Important:
- Instagram only lets you download your own live.
- You won’t get comments or likes saved — just the raw video.
- This option doesn’t work if you forget to save it immediately after ending the stream.
📲 Option 3: Screen Record the Live (Manual Method)
If all else fails, you can always use your device’s screen recorder while watching the live.
On iPhone:
- Open Control Center.
- Tap the screen record button.
- Start the Instagram Live and watch.
On Android:
- Use the built-in screen recorder or a third-party app like AZ Screen Recorder.
- Hit record before the live begins.
⚠️ Downside:
- You must stay online and active during the entire stream.
- It consumes battery 🔋 and storage 💾.
- Notifications may pop up and ruin the recording 😬.
🧠 Final Thoughts
Saving an Instagram Live used to be a hassle. But in 2025, tools like Rewind Live make it seamless and smart. Whether you're watching a friend or following a famous creator, Rewind ensures you never miss a live — even if you're offline.
So next time someone says, “Did you catch that live?” — you can confidently say, “Yep. I saved it.” 😎